Wednesday, June 4, 2008

EDDs for O Line

  1. Stance and start - working on stance, shifting weight, not false stepping ect.
  2. Angle boards - working on base of OL waddling down angle boards
  3. zig zag pass pro - series of 6 cones working on redirecting from power and angle kicks (OL must also keep their shoulders square while doing this progression while moving @ proper angles)
  4. Use pipes (foam skinny pads or a stick) to work on 1 st step 2nd step in run and pass (give them steps to work on each day) - want to work on width w/ all steps in the run and pass game
  5. Drill the first part of pass protection w/ OL by having them stop at the punch (working on keep the relationship w/ DL by not overkicking)

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