Use a 3v1 drill, I use large laminated cards that show the OL blocking on the card. I stand behind the DL, hold the card up, and then start the cadence. We check the DL for proper response.
We drill - Drive, Down, Reach, Trap, Pull, and Double team.
Works very well. The cards help get reps in quickly as nothing needs to be explained to the OL and they aren't trying to interpret any signals.
Friday, October 10, 2008
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